Tools

This section contains a variety of tools and short articles that can be used to develop your own personal growth set.  Click on links below to read the full text.

Life Wheel Audit	Interference
Setting Goals	Self-questioning: What we owe to ourselves
Visualising Change	New Year – New You
How (and why) to use a Vision Board	10 Practical Ways to Create Happiness
The STOP Tool	Effective Guided Meditation
Learn & Turn	Heart Healing: Coherence
3 Things & Whats the Worst…?
Self-inquiry using The Work process